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Caramel Corn

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Caramel Corn

Ronnie's Notes

Although I love a good, crunchy-crusted hunk of bread and could happily spend my life feasting on pasta, I don’t eat much of either, because going nearly carb-free is the only way I’ve found to keep my weight down to a reasonable number.

So not-eating bread and pasta during Passover is not a big deal for me.

What I miss most during the holiday is popcorn, which at all other times throughout the year I make or buy (plain) and nibble on in the belief that it is a healthier snack snack than most. Popcorn is also filling and besides I absolutely LOVE how it tastes and feels in my mouth.

Unfortunately when it comes to popcorn, I am like a chicken. Just keep putting more in front of me and I will keep pecking at it. I keep a bagful in my car trunk so it isn’t as easy to grab as, say, anything in my kitchen cabinets.

I always resume my popcorn habits after passover. And, for good measure, on a home night-at-the-movies, I sometimes indulge in the glorified caramel corn in the photo, because, hey, I haven’t had popcorn in a while and besides, I am generally carb-free.

That makes it okay, don’t you think?

Ingredients

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Instructions

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1

Preheat the oven to 250 degrees.

2

Place the vegetable oil in a large pot over medium heat.

3

Add the corn kernels, cover the pan and pop the corn.

4

When the kernels have all popped, place the popped corn in a large bowl.

5

Place the brown sugar, honey, butter and salt in a saucepan over medium-high heat.

6

Stir to combine all the ingredients and bring to a boil.

7

Cook for , stirring frequently, until the sugar has dissolved and the liquid has thickened.

8

Remove the pan from the heat and stir in the vanilla extract and baking soda.

9

Pour over the popped corn.

10

Add the nuts and/or fruit if desired.

11

Mix the ingredients to coat the kernels completely.

12

Place the popcorn on a baking sheet.

13

Bake for , stirring the ingredients a few times.

14

Remove from the oven and let cool.

15

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